Documentation, not an efficacy or purity certification.
Ingredients and declared amounts
Complete ingredient declaration not recorded
The recorded nutrients below are not a complete ingredient list. Other ingredients, excipients and allergens remain unknown.
Undeclared quantities remain unknown. Ingredient order or a total amount does not establish the amount of each form.
Recorded nutrient amounts per serving
Declared nutrient amounts and values calculated from compound quantities are identified separately. Mass fraction is not a quality or efficacy judgment.
Recorded nutrient amounts per serving
Nutrient and form
Declared per serving
Nutrient per serving
% NRV
MagnesiumMagnesium bisglycinateCalculation basis
Mass fraction: 14.1%
Mg(C2H4NO2)2, M = 172,423 g/mol
300 mgCompound amount
42.3 mgCalculated
11.3%
MagnesiumMagnesium citrateCalculation basis
Mass fraction: 16.2%
Mg3(C6H5O7)2, M = 451,113 g/mol. Trimagnesiumdicitrat — drei Magnesiumatome je Formeleinheit.
210 mgCompound amount
33.9 mgCalculated
9.1%
MagnesiumMagnesium malateCalculation basis
Mass fraction: 15.5%
MgC4H4O5, M = 156,376 g/mol
180 mgCompound amount
28 mgCalculated
7.5%
MagnesiumMagnesium taurateCalculation basis
Mass fraction: 8.9%
Mg(C2H6NO3S)2, M = 272,573 g/mol
150 mgCompound amount
13.4 mgCalculated
3.6%
MagnesiumMagnesium aspartateCalculation basis
Mass fraction: 8.4%
Mg(C4H6NO4)2, M = 288,495 g/mol
150 mgCompound amount
12.6 mgCalculated
3.4%
MagnesiumMagnesium lactateCalculation basis
Mass fraction: 12%
Mg(C3H5O3)2, M = 202,445 g/mol
150 mgCompound amount
18 mgCalculated
4.8%
MagnesiumMagnesium oxideCalculation basis
Mass fraction: 60.3%
MgO, M = 40,304 g/mol
150 mgCompound amount
90.5 mgCalculated
24.1%
Data missing We cannot calculate these figures without guessing: no fresh offer in stock · servings per package missing
Your daily amount in context
NRV is a labelling reference, not a personal target. The upper limit is not a quality rating. More is not automatically better. Basis: one serving per day assumed.
Magnesium239 mg
NRV: 375 mgUpper limit: 250 mg
For magnesium, the upper limit applies to supplemental intake; other limits concern total intake. Food intake is not included here. Sources and method
Key figures
€ per gram of pure active
—value not calculable
€/serving
—value not calculable
€/day
—value not calculable
Pure active per serving
239 mg
Best offer
No offer recorded at the moment.
Offers
€21.99
Go to shop (vitaminversand24)vitaminversand24 · Shipping cost not recorded · observation expired or invalid · excluded from ranking
Free-shipping threshold unknown
The price shown in the shop at the time of purchase is the one that applies.
Look at the magnesium amount and its chemical form. Better absorption alone does not prove better sleep or performance.
What was studied
A randomized study in 46 healthy people compared citrate, oxide and an amino-acid chelate: citrate showed better absorption measures.
What remains uncertain
Absorption markers are not health outcomes. Small studies do not establish superiority for every product or person.
Understanding the form
NIH reports that citrate, chloride, lactate and aspartate are often better absorbed than oxide. We give no bonus to malate, taurate, orotate, threonate or other forms without direct comparative evidence. Elemental fraction is not bioavailability.
Results apply to the tested sample. They do not prove efficacy or automatically verify the batch currently sold. PortionCheck does not conduct its own laboratory testing.
No laboratory source recorded
Missing data is not a negative test result.
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