Undeclared quantities remain unknown. Ingredient order or a total amount does not establish the amount of each form.
Recorded nutrient amounts per serving
Declared nutrient amounts and values calculated from compound quantities are identified separately. Mass fraction is not a quality or efficacy judgment.
Recorded nutrient amounts per serving
Nutrient and form
Declared per serving
Nutrient per serving
% NRV
MagnesiumForm not recorded
75 mgDeclared nutrient
75 mgDirectly declared
20%
ZincForm not recorded
3.2 mgDeclared nutrient
3.2 mgDirectly declared
32%
Vitamin D3Form not recorded
10 µgDeclared nutrient
10 µgDirectly declared
200%
Vitamin K2Form not recorded
15 µgDeclared nutrient
15 µgDirectly declared
20%
Your daily amount in context
NRV is a labelling reference, not a personal target. The upper limit is not a quality rating. More is not automatically better. Basis: one serving per day assumed.
Magnesium75 mg
NRV: 375 mgUpper limit: 250 mg
Zinc3.2 mg
NRV: 10 mgUpper limit: 25 mg
Vitamin D310 µg
NRV: 5 µgUpper limit: 100 µg
Vitamin K215 µg
NRV: 75 µgUpper limit: —
For magnesium, the upper limit applies to supplemental intake; other limits concern total intake. Food intake is not included here. Sources and method
The price shown in the shop at the time of purchase is the one that applies.
Price history
A deal, or just marketing?
No saving against the comparison period
Compared with the median across 18 observed days in the previous 30 days. At least 5 observation days; today is excluded. No RRP discount baseline.
currently expensive
Based on 18 days of our own observations
Observed pack priceEUR
View observations
The line shows the lowest price per day. The dashed line is only a guide through the middle of the chart.
Date
Lowest pack price
€21.99
€21.99
€21.99
€21.99
€21.99
€21.99
€21.99
€21.99
€21.99
€21.99
€19.54
€19.54
€19.54
€19.54
€19.54
€21.99
€21.99
€21.99
Historical pack prices exclude shipping and subsequently applied codes. A low historical price is not a quality verdict or proof of an advertised discount.
Lowest
€19.54
Middle price
€21.99
Highest
€21.99
Lowest observed price: €19.54. Currently: €21.99.
Period: –
Our own observations of partner shops, not a forecast. The price in the shop at the time of purchase applies.
Look at the magnesium amount and its chemical form. Better absorption alone does not prove better sleep or performance.
What was studied
A randomized study in 46 healthy people compared citrate, oxide and an amino-acid chelate: citrate showed better absorption measures.
What remains uncertain
Absorption markers are not health outcomes. Small studies do not establish superiority for every product or person.
Understanding the form
NIH reports that citrate, chloride, lactate and aspartate are often better absorbed than oxide. We give no bonus to malate, taurate, orotate, threonate or other forms without direct comparative evidence. Elemental fraction is not bioavailability.
Vitamin K matters for blood clotting. That does not mean every D3 product needs K2 or that K2 prevents vascular calcification.
What was studied
A randomized trial in 365 men with aortic valve calcification found no significant effect of MK-7 plus vitamin D on calcification progression after two years.
What remains uncertain
A biomarker is not proof of fewer heart attacks. Patient-group findings do not generalize to everyone. Vitamin K interacts with vitamin K antagonists such as warfarin.
Understanding the form
MK-4 and MK-7 are different forms. MK-7's longer persistence alone does not prove better clinical outcomes.
Results apply to the tested sample. They do not prove efficacy or automatically verify the batch currently sold. PortionCheck does not conduct its own laboratory testing.
No laboratory source recorded
Missing data is not a negative test result.
Community feedback
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